- This session is not yet available to be joined. Please check back after Sunday, 25 May 2025 5:45 AM to join.
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- Group Fitness Zone
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Builds strong, lean muscle, sending your metabolism into overdrive to burn fat for hours after your workout, 30 minutes that will last a lifetime! An optional stretch segment is offered post workout. *GRIT variations may also include ‘Strength’, ‘Cardio’ and ‘Athletic’.
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