- This session is not yet available to be joined. Please check back after Wednesday, 28 May 2025 8:45 AM to join.
- Time
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- Location
- Group Fitness Zone
- Instructor
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Simple to follow, high energy routine that burns calories fast. Includes cardio, strength and plyometric training for a total body workout. Suitable for moderate to high fitness levels (but includes low impact options). Pushes you to your limits!
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