- This session is not yet available to be joined. Please check back after Monday, 25 August 2025 1:30 PM to join.
- Time
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- Location
- Mind Body Zone
- Instructor
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A combination of standing and floor stretching & mobility exercises, vital for injury prevention and improving/maintaining mobility/flexibility. A relaxing class suitable for everyone. CHF does not provide yoga mats, please bring your own.
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