- This session is not yet available to be joined. Please check back after Tuesday, 27 May 2025 10:30 AM to join.
- Time
- –
- Location
- Mind Body Zone
- Instructor
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For everybody! Gets back to basics by focusing on yoga foundations, poses and stretching. Adapted to suit participants individual needs. Suitable for pre/post-natal and rebuilding strength post-injury/illness, you work at your own level. CHF does not provide yoga mats, please bring your own.
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