- This session is not yet available to be joined. Please check back after Thursday, 10 July 2025 6:00 AM to join.
- Time
- –
- Location
- Mind Body Zone
- Instructor
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A 60min stretching and mobility class aimed at relieving tightness and chronic pain, increase body awareness and enhance muscle recovery. Suitable for beginners to advanced participants. CHF does not provide yoga mats, please bring your own.
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