- This session is not yet available to be joined. Please check back after Sunday, 25 May 2025 4:15 PM to join.
- Time
- –
- Location
- Aqua Aerobics Zone
- Instructor
-
-
HIIT style AQUA with various sets of 20 secs max effort combined with 10secs 'Active' recovery. Great way to improve Cardio & Strength fitness.
Please log in to join this session.